Corefitness Concepts is proud to offer the following distinct training programs:

Executive 1 on 1 Training
This program is only for the most dedicated individual who is committed to getting maximum results. These 55 min sessions working exclusively with your trainer will include Strength Training, Cardiovascular Training and Nutrition Coaching. The program is individually tailored to ensure you meet and exceed your goals. To sign up for your free consultation click here.

Partner training
If you have a friend or family member you wish to train with, then this is your plan. By doubling the fun, motivation and accountability, you can reach your goals faster while having fun. Challenge a friend, co-worker or family member to join you on the path of health and fitness. Don't have a partner? Join our Free Agent list and we'll work to find you a workout partner. Ready to learn more click here.

Small Group Training
Let the games begin. This is our most popular package, which is designed for 3-6 people. These training programs are suitable for any level of fitness. If you are looking for the motivation of a group setting but are still looking for that individual attention, then this is your program. This program is also extremely cost effective allowing you to get the benefits of Personal Training at a fraction of the price.